Meet Our Founder
I am a personal trainer in Miami, and I own Live In Motion Movement and Wellness Collective.
I have trained NFL, NBA, MLB, NHL, WTA, and MLS athletes, and I have worked with Super Bowl champions. I was invited to the US Open.
I learned my craft in physical therapy clinics and sports performance facilities, and I now train 1:1 out of a boutique gym in Miami, working with high performing men and women 40+. I provide corporate wellness for office teams, currently serving the Miami Heat office staff.
What I have done up until this point
I built Live In Motion Movement and Wellness Collective, and I built a 1:1 coaching practice around a detailed, thorough approach. I do not guess. I build around your body, your season, and your goals.
In 2023 I was voted one of Miami's Most Influential Business Leaders.
I built the corporate wellness work with on site body composition assessments tracked over time, plus practical wellness resources employees can use between visits.
I made the free Strong After 40 starter guide for men and women 40+, built on 5 foundational moves.
Where I am going next
I am writing Strong After 40, Reclaim. Build. Endure.
I am building online programs for women and men, with subdivisions under one brand, so this work reaches further than in person coaching alone.
And I am building Live In Motion into a wellness ecosystem that makes wellness easy to attain, in the gym and in life. Living in motion is the point. The gym builds the ability. Life is where you use it.