Why this is personal

Let me tell you about a woman I know. She raised me, and I watched her body wither in her last years. That is why this work exists: so the people we love get stronger, not smaller, as they age.

I am a personal trainer in Miami, and I own Live In Motion Movement and Wellness Collective. I train 1:1 at ERA Fitness in Wynwood and provide corporate wellness for office teams. My approach is detailed and thorough, shaped by years in physical therapy clinics and sports performance facilities. Faith is at the center of how I live and how I coach.